Club News

Have you ever wondered how experts analyze performance in Judo?  This report will tell you exactly what makes for a perfect attack, perfect performance and technique.

We are currently taking a break for the holidays. Classes resume on January 2, 2017 at the regular times.

Thursday, September 1^st  – 7-8:00pm – annual dojo clean up followed by registration for returning members only from 8-9:00pm. Used uniforms will be accepted on clean-up night only, please wash the uniforms and put them on a hanger.

Wednesday, September 7^th from 7-8:30pm – registration for new and returning members. New uniforms can be purchased at this time.

First practice will be on Thursday, September 8 at the following times:

• 6-6:45pm – Beginner children – new members and yellow – orange belts
• 7-8:30pm – Combined practice – Youth (green belts and higher) and Adults

Prince George Judo Club is located at 1363 Fourth Avenue. For more information, please call 250-964-1618

Show your coach your appreciation.  Check out this link ViaSport

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PGJC Fundraising events – As PGJC is a non-profit organization, we host several fundraising events throughout the season to assist with team travel, family fun nights and dojo upkeep.

September Bottle Drive – if you have bottle and cans to donate towards the first bottle drive of the season (sponsored by the traveling team), please bring them to the dojo on clean-up night or registration night. Bottle storage is in the gym area by the back stairs. Thank you for your support.

Prince George Judo Club REGISTRATION NIGHT – Wednesday, September 9^th from 7:00-8:30 pm

 

First classes:

Seniors – Thursday, Sept 10

Beginners/Juniors – Tuesday, Sept 15

Annual dojo clean-up is scheduled for Tuesday, September 8^th from 6:30-8:00 pm. All help is appreciated. Please bring a bucket, rags, rubber gloves, work gloves, step ladder, etc.

Drop off any used gis you would like to sell for $20 each (only accepted on clean-up night, must be clean and on a hanger). New gis can be purchased or ordered on Registration Night.

Everyone wash their Gi’s!!!!

 

 

The best first aid for nose bleeding starts with a calm approach. There is an overwhelming urge to mat swab or tamponade the nose which is really not helpful since it only reduces the visual impact of the bleeding and prevents the splatter effect that concerns everyone.

In my opinion the best approach for immediate first aid is to remove the person to a site for control that can be cleaned up afterward. Then gather the supplies needed (Kleenex, paper towels wash cloth and some type of bowl or basin). Once these are collected then have the person sit forward with blood flowing into the bowl or basin and get the person to blow their nose to remove the initial clots. In this instance clots are bad they don’t actually stop the bleeding they just congest the nose.

Continue reading “WHAT TO DO WHEN A NOSE BLEED OCCURS: By Dr. John”